You can have the life you yearn for!
Hello and Welcome!
I am Kailean Welsh. I am a Holistic Psychotherapist and Educator and I am really pleased that we have connected.
My mission is “Illuminating Your Best Self”––helping each of you to fully express the person you were born to be and to live your own unique life–a life full of joy and rich in meaning.
Undertaking the challenge of discovering who you really are and creating the life you were meant to live, may be the most important–and the most rewarding–adventure you will ever experience.
I believe that we are multi-faceted individuals, born into this world full of enthusiasm, joy, curiosity, genuineness, creativity, and compassion. Each of us is truly one of a kind, with our own special gifts and challenges. Over the years this unique core becomes buried within a protective cocoon of false, conditioned beliefs that fragment us, and block the free expression of who we really are. We get caught in the “shoulds,” and “musts,” the “can’ts” and “don’ts.” We shut down our feelings. Our minds race through thousands of thoughts each day (many of which we are unaware of), thoughts that keep us moving, reacting from one situation to the next. We stress. We feel guilty if we relax, we don’t get enough sleep, we eat unhealthy foods, we become disconnected from our Self and our Source. We lose our balance: mentally, emotionally, physically, and spiritually. We feel confused and dissatisfied, stuck and unfulfilled. In very subtle ways, fear and limitation take over.
We experience things like:
- Conflict in our relationships
- Low Self-Esteem and Self-Doubt
- Health Problems
- Spiritual Confusion
I understand what it is like to feel stuck, frustrated, hopeless, disillusioned, alone. At the start of my healing journey, I realized I was trying to do what I “should,” to “be nice,” to “work hard,” to “control myself,” to “take care of others.” Yet I so often found myself wondering, “Is this all there is?” “Why am I unhappy?” “What am I missing?”
We know that we want something more, but we don’t know what it is or where to find it. We look in a lot of different places: food, drugs, alcohol, work, relationship, etc., and we keep looking.
“Darkness cannot drive out darkness; only Light can do that.”
–Martin Luther King Jr.
What I have discovered over the years of my own journey and the 15+ years of my work as a psychotherapist is that we won’t find what we’re looking for until we explore the inner reaches of our core Self. I’ve come to believe that emotional distress is a message from the Soul. It is a prompt, telling us that we need to look closely at who we are, how we’re living, and what we believe. We take the blinders off. We gain awareness. With support and guidance we start transforming the layers of conditioning that have accumulated over the years. We begin to live more consciously from the authenticity of our own Spirit. We reconnect. We find balance. We get clear about our vision, we live with intention, and we make choices for our highest good. We become more able to express ourselves as Soul-infused personalities.
“Before you can see the Light, you have to deal with the darkness.”
I now know how much better it can be.
You can have the life you yearn for.
Profound change is possible. I know how to help you find what you have been longing for. I have done it with myself and with clients I have worked with.
You truly can have:
- Life rich with experience, depth and meaning.
- Genuine relationships that are open, expanding, heart-based, and supportive.
- Daily activities that give you a sense of purpose and value.
- Positive self-regard that helps you make decisions and set boundaries for your well-being.
- Awareness of your thoughts and emotions and the means to express them in ways that are self-affirming and that promote health.
- Frequent laughter and fun.
- New perspective of your unique place in the Universe.
- Inner peace and a sense of belonging.
- A sense of wonder and awe that sustains you.
“When we live in our authentic Self,
we begin to live in the extraordinary.”
“As a result of working with Kailean, I have learned new ways of coping with my challenges. I was dealing with worries that felt far beyond my ability to cope, yet Kailean gave me information and tools that transformed my life. She is compassionate and non-judgmental, a wise woman as well as a professional practitioner. She has helped me find greater joy and peace–gifts that are priceless.”
A wonderful first step to take in “Illuminating Your Best Self” is to get my free report: “Five Spiritual Truths to Transform Your Life Now.” In this powerful report you will learn practical spiritual principles that are easy to implement that will start transforming your life NOW. Just put your name and email address below.
I would be honored to be your support and your guide on your way to “Illuminating Your Best Self”