On this page I will share with you a sense of my guiding beliefs, philosophy, and approach in working with clients.
My Guiding Beliefs and Values
I believe that we were born to live in love, not fear; in joy, not despair.
I believe that each person is unique, with an innate set of strengths that they can tap into to help them live the life they were born to live.
I believe that we are spiritual beings having a human experience. We are manifestations of subtle energy infused with life force. We can learn to maximize our life force through authentic living and everyday choices and, with this knowledge, take charge of our health and our moods.
I believe that at our core, we have all we need to live a life full of joy and rich in meaning. Our task is to remove the limitations and barriers that have accumulated and block the expression of our true Self.
I believe that for psychotherapy to be most effective, it must reflect its roots as a “study of the soul.”
I believe that as we engage the power of our life force and align ourselves physically, mentally, emotionally, and spiritually, we become what ancient wisdom teachings called “soul-infused personalities.” It is then that we are able to be intentional co-creators of our own lives.
As a holistic psychotherapist I use a variety of methods to help you address your issues that are fast, powerful, and effective. I see psychotherapy as a process that is intellectual as well as intuitive, an art as well as a science.
For optimal wellness, we must balance all aspects of our nature: physical, emotional, mental, and spiritual.
Our work together will be strength-based and collaborative. You are the most important factor in your growth and healing process.
Trust and acceptance are crucial and create the foundation for a supportive relationship.
I consider sessions with clients to be sacred time in which I am honored to share part of their story.
I support medication usage when necessary, yet know that there are many other effective tools to help people cope with or eliminate difficult mood states.
The process of therapy can be fun and energizing–each step of the way opens you to more and more exciting possibilities as you move through the adventure we call life.
Reaching your goals in therapy doesn’t need to take forever. I want to help free you from the blocks that prevent you from living the life you were meant to live as quickly as possible.
We can work together in person, by phone, or through Skype. Our first session will begin with a simple assessment that will help me get to know you and understand what thoughts/concerns prompted you to reach out for assistance. Through that assessment, we will create a plan to best meet your needs.
As we progress, I will teach you specific techniques that you can use on your own to make your life easier, to handle rough spots, and to reach your goals.
We will work together through a unique system that I have developed that has effectively created profound change for myself and for the clients I have worked with. This is a four-phase process called Soul-Infusion™. Each phase involves exercises and activities that lay the foundation for the next.
Through the four phases, you will:
- Gain Awareness
- Release Conditioning
- Reclaim your Best Self
- Live your Divine Truth
I look forward to working together and know that I can help you to “Illuminate Your Best Self.”
A wonderful first step to take is to get my free report: “Five Spiritual Truths to Transform Your Life Now.” In this powerful report you will learn practical spiritual principles that are easy to implement that will start transforming your life NOW. Just put your name and email address in the box below.